Celebrity Trainer Valerie Waters Launches New Blog

 

If you’re like Joe and I and have resolved to get fit and make healthier lifestyle choices in 2008, then life just got a bit easier.  Celebrity fitness trainer Valerie Waters, named “Hollywood’s Hot Trainer” by US Weekly Magazine and known for sculpting A-list bods, like those of Jennifer Garner and Jessica Biel, today launched her new blog, “The Val Report.” 

Val kicked off her blog with a weekly feature called “Eat Better Mondays.”  Today’s post was all about the common mishap of falling victim to seemingly healthy cereals – one of America’s favorite breakfasts.  Just like her approach to healthy eating, she emphasizes the importance of portion control and understanding what you’re consuming, favoring “real food” over refined or highly processed foods.

I had the privilege of working with Val last year on behalf of one of my clients.  It basically required me to fly to a luxurious spa in Palm Springs and get footage of me training with Valerie for upcoming TV interviews – I know, tough job (see photos below).  Truth be known, there was actually a lot less glamorous work involved than that, but meeting Val made it all worth it.  She’s so down-to-earth while at the same time incredibly passionate for what she does, it’s no wonder she's one of the most sought after trainers in Hollywood!

To stay informed on Val's latest tips, exercise techniques and products, sign up for her email newsletter HERE!!!